Adventure + relaxation: how to split a week
Partner disclosure: we may earn a commission when you book through partner links on this page, at no extra cost to you.
Direct answer: For a week in Costa Rica, spend the first 3–4 days on adventure in Arenal or Monteverde (zip-lines, rafting, hikes), then finish with 3–4 days of relaxation on the beach. Ending at the coast lets you recover before flying home, especially if you fly out of Liberia.
Doing the active part first and the beach last gives you a natural wind-down before flying home.
Adventure first
Spend three or four days in Arenal or Monteverde for zip-lines, rafting, hikes and wildlife.
Sample split
| Days | Focus |
|---|---|
| 1–4 | Adventure in Arenal or Monteverde |
| 5–7 | Beach relaxation |
Beach last
Finish with three or four days on the coast. Guanacaste works well if you fly out of Liberia.
Why this order works
You recover from activities before your flight, and beach days are a flexible buffer for weather.
Common mistakes to avoid
- Ending with a long drive on departure day.
- Packing every day with tours.
Tours and experiences to compare
La Fortuna waterfall, volcano and hot springs
Adventure-day classic.
Check the live price, inclusions, pickup area and cancellation terms on the booking page before you pay.
Peñas Blancas river safari float
Gentle river wildlife float.
Check the live price, inclusions, pickup area and cancellation terms on the booking page before you pay.
Tamarindo sunset catamaran
Relaxed beach-week outing.
Check the live price, inclusions, pickup area and cancellation terms on the booking page before you pay.
Frequently Asked Questions
How do I split a week in Costa Rica?
Three or four days of adventure, then three or four days at the beach.
Should I do the beach first or last?
Last, so you rest before flying home.
What is the best adventure town?
La Fortuna, near Arenal, has the widest range.
Related guides
Updated: 2026-11-01